East Area Yoga Class

When:
10th November 2020 @ 8:00 pm – 9:00 pm
2020-11-10T20:00:00+00:00
2020-11-10T21:00:00+00:00
Where:
St John’s Church Hall
St John’s Road, Seven Kings
IG2 7BB
Cost:
£1 Members, £2 Non-Members
Contact:
Bhartiben Babulal Shah: 020 8590 009, Kishore Lalji Haria: 07920 068 513 or 020 8503 9010

Yoga is an ancient form of exercise which focuses on mind, body and soul. It also focuses on strength, flexibility and breathing to boost physical and mental wellbeing. This is open to all ages and please come and enjoy the benefits of yoga.

Bring your yoga mat and a bottle of water.