Check out all our latest reports, below.
Recipe for Lentil Moussaka & Cream Coconuts Bechamel
Ingredients Lentil Mix
10g RAPESEED OIL
150g 10 X 10MM DICED RED ONIONS
10g GARLIC PUREE
7g SALT
1g BLACK PEPPER COARSE
1g DRIED...
Recipe for Mixed Beans Shaak
Ingredients
35g - oil
2g - Cumin seeds
2g - methi seed
250g - Chopped onion
1g - hing
1g - mango powder
5g...
Recipe for Jackfruits Shakuti
Ingredients
20g - oil
4 pc - cardamom pods
4 pc - cloves
1 small piece - cinnamon bark
80g - sliced red onion
...
Recipe for Love Bites
Ingredients (makes 35 - 40)
For the Pani
2 cups coriander leaves with stalks 1 ½ cup mint leaves
1 tbsp roughly chopped root ginger...
Recipe for Bloody Mary Chutney
Ingredients
1 cup ripe mango chopped in cubes
2 garlic cloves
Handful of mint leaves
½ fresh red chilli (taste before adding more)
5...
Recipe for Green Juice Salad
Ingredients (Serves 4)
For the Juice
2 cups spinach
½ ripe pear, peeled and diced in cubes
2 celery sticks
2 garlic cloves
¼ tsp...
Recipe for All Seeds Health Biscuits
Ingredients
125 Grams Wheat Flour
75 Grams Brown Sugar
75 Grams Butter
100 Grams Crunchy Nut Cornflakes - crushed
1 Tbsp. Pine Seeds
1Tbsp....
Recipe for Raw Food Sprouted Bhel
Ingredients
100g Sprouted Moong Beans
100g Sprouted Masoor Daal
100g Sprouted Kala Chana
1 Red Capsicum - Chopped
1 Green Capsicum - Chopped 1...
Recipe for Vegan Luscious Museli
Ingredients
1 Cup Rolled Porridge Oats
½ Cup Chopped Almonds
½ Cup Raisins
1 Cup unsweetened Soya milk 2 Apples - Grated
1 Pint...
Recipe for Scrambled Breakfast Tofu
Ingredients
250g crumbled Tofu 1 teaspoon Oil
Salt to taste
Black Pepper to taste
2 teaspoons Sesame Seeds
Handful of chopped Coriander leaves 1...
Arrange suitable events for Oshwal Association members to reflect on and awareness of matters related to Health, Welfare & Disability.
Key H&W and EN Contacts
Ashwin J. Shah (EC Member)
(E) ashwin.j.shah@oshwal.org
Upcoming Events
Click on the poster for more info.
